“Fizzy’s goal is to provide an informative overview of food and nutrition topics with an emphasis on fruits, vegetables and whole grains. The Lunch Lab will provide practical and positive examples of healthy eating and regular exercise within the framework of an entertaining format.”
These nutrition education videos will help you determine what you can do to make healthy eating decisions. The videos cover topics such as Dealing with Picky Eaters, Tips for a Quick & Healthy Breakfast, Getting Calcium with Lactose Intolerance, and more.
"Videos topics include: MyPlate, MyWins video series, healthy eating and physical activity, fruits and veggies, videos for kids, kitchen timesavers, grains, and cooking with MyPlate. Plus, we have some MyPlate songs!"