Create Better Health

“CBH is a comprehensive nutrition curriculum designed to teach adult SNAP-Ed participants how to eat well and be active on a budget. Based in social cognitive theory, the goal of the curriculum is to teach participants the knowledge and cooking skills necessary to lead an active and healthy life on limited resources. Each lesson has three components: a nutrition topic based on the current Dietary Guidelines for Americans, a physical activity discussion based on USDA recommendations, and a Create recipe demonstration and sample.”