Take the 3SquaresVT Challenge

The 3SquaresVT Challenge seeks to highlight what it is like to eat on the average 3SquaresVT benefit—approximately $37 a week for a single person.

The purpose of the Challenge is not to emulate the reality of food insecurity for Vermonters—many of whom may rely on a variety of programs and resources to meet their families’ needs—but to instead draw attention to the experience of living on a strict food budget allotment and how that may or may not change your daily life both physically and psychologically as a participant.

Each November during National Hunger and Homelessness Awareness Week (the week before Thanksgiving), Hunger Free Vermont asks Vermonters to build awareness about food insecurity by taking the 3SquaresVT Challenge. However, this learning opportunity is an experience that many groups take advantage of throughout the year. For example, educators may ask their students to take the Challenge as part of their experiential learning.

If you have specific questions about the Challenge, email Phil Morin at pmorin@hungerfreevt.org 

Want to raise awareness, but can't commit to the whole week?

Take the 3SquaresVT Challenge for a day or a meal! 

Shop on $5.22 a day or $1.74 per meal, take a picture of what you get, post it on social media, use #3SquaresVTChallenge.